Anaku is a topic that has captured the attention of people around the world. From its discovery to its impact on society, this topic has been the subject of debate and discussion. Over the years, Anaku has evolved and influenced different aspects of everyday life. In this article, we will explore its importance and relevance today, as well as its possible implications for the future. Without a doubt, Anaku continues to be a topic of interest to academics, professionals and the general public, and it is essential to understand its scope and effects.
This article needs additional citations for verification. (March 2015) |
Anaku (アナク) is a kata derived from Ananku (See Karate kata). It is translated as "Expression Pivoting Form" or "Pivoting Swallow Form". This kata is typically taught to Go Kyu (Green Belt Kata).
Anaku is used to teach two principles: shifting from Kiba Dachi to Zenkutsu Dachi to Kiba Dachi, and T'ung Gee Hsing's principle of pounding, which is hitting the same spot multiple times.
Chotoku Kyan is credited with recomposing this kata for Karate in 1895.