Kristin Neff

Kristin Neff is an associate professor in the University of Texas at Austin's department of educational psychology. Dr. Neff received her doctorate from the University of California at Berkeley, studying moral development. She did two years of postdoctoral study at the University of Denver studying self-concept development. She created the Self-compassion Scales. The long scale consists of 26 items and the short scale consists of 12 items. She has been credited with conducting the first academic studies into self-compassion.

In addition to her academic work, she is author of Self-Compassion: The Proven Power of Being Kind to Yourself, released by William Morrow. She is co-founder of the nonprofit Center for Mindful Self-Compassion. Drs. Neff and Germer co-authored the book The Mindful Self-Compassion Workbook, which was published by Guilford in 2018, and Teaching the Mindful Self-Compassion Program: A Guide for Professionals in 2019.

Neff has been interviewed for The Atlantic and has written for University of California, Berkeley's Greater Good Magazine.

References

^ "Kristin Neff". University of Texas. Retrieved 6 August 2015.
^ ^a ^b Neff, K. D. (2003a). "The development and validation of a scale to measure self-compassion". Self and Identity 2(3): 223–250.
^ "Resilience Through Self-Compassion". Spark Podcast. 19 August 2020. Retrieved 2020-09-21.
^ Raes, F., Pommier, E., Neff, K. D. and Van Gucht, D. (2011), Construction and factorial validation of a short form of the Self-Compassion Scale. Clinical Psychology & Psychotherapy, 18: 250–255.
^ Dembling, Sophia (15 June 2015). "Feel better about yourself: Understanding the power of self-compassion". Dallas News. Retrieved 6 August 2015.
^ Khazan, Olga (6 May 2016). "Why Self-Compassion Works Better Than Self-Esteem". The Atlantic. Retrieved 14 July 2020.
^ Neff, Kristin (30 September 2015). "The Five Myths of Self-Compassion". Greater Good Magazine. Retrieved 14 July 2020.